Navigation Menu+
Love running
Read more

I love helping people learn to love running! As a marathon runner and triathlete, I consider running to be far more than ‘just exercise’. Let me help you find the joy in running! And if you want to run faster, I’ve plenty of experience in helping you achieve your goals. Get in touch for a chat about how I can help...

Read more
Treadmill free zone!
Read more

Exercise should feed the soul! The Pavilion (our HQ) stands on a picturesque cricket field in an Area of Outstanding Natural Beauty, with miles of trails at our doorstep. It’s a treadmill free zone – we run outdoors! Our runners are often seen hill training on our local ‘mountain’ – Tutts Clump Hill! I train groups of runners and individuals. Call for a chat...

Read more
Reclaim your body
Read more

Fallen out of love with your body? Have clothes in your wardrobe which you’d like to wear, but can’t fit into? Dress to hide your body rather than flatter it? I can help you lose weight healthily and sustainably, toning and shaping as we go. A combination of nutritional advice, tailored exercise and support will help you be the best you can be! Call...

Read more
Eat like a champion
Read more

Eat and drink yourself healthy! My nutritional advice and practical tips for shopping, meal planning, cooking and entertaining will help you on your way. If you prefer, I’ll come to your kitchen and talk to you and your family in situ. We’ll look together at what you eat and drink and discuss the practical aspects around eating and drinking more healthily. Contact me for...

Read more
Join Bootcamp
Read more

Ben and Natasha run our fun, friendly, mixed ability Bootcamps. Sign up for the term, or drop in as and when you choose. Come along and give Bootcamp a try! Click here to find out more about our regular...

Read more