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Start today!
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Start today!

Once you begin to exercise and eat right, it usually takes about 4 weeks until you begin to see your body changing. Many say it takes around 8 weeks for your friends and family to notice – and 12 weeks for the rest of the world. So start today and give it 12 weeks! Get in touch today – let’s get...

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Swim in the lake
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Swim in the lake

Ever tried open water swimming? I’ve helped many clients take that first plunge into the lake! It’s a wonderful experience and brings you close to nature. Get in touch to find out...

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FitPro Awards Finalist
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FitPro Awards Finalist

I was one of four finalists at the FitPro Fitness Professional of the Year award in 2014. I’m particularly skilled at helping busy people work exercise and healthy eating into their day to day lives. Call to find out more about how I can help...

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Find your strong
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Find your strong

We help you discover the the type of training that works for you! As well as using our own bodyweight to exercise, we work with a wide variety of equipment including Kettlebells, TRX suspension kit, ViPR, barbells, skipping ropes, BOSU and more. Get in touch to find out...

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Achieve your goals
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Achieve your goals

What are your goals? What do you want to achieve? We’ll help you set SMART goals – and support you on your journey to achieve them. Get in touch and tell us what you want to achieve. We’ll help you get...

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